I was out for nine minutes, eight seconds on a run with the Little Rock Hash House Harriers n Cammack Village this afternoon. The longest anyone was out was for somewhere in the neighborhood of fifteen minutes. The shortness of the run was in deference to about thirty Hashers who ran the Full Moon 25 or 50K last night.
Afterward, I played the front nine at Rebsamen Golf Course in 44. I had 3 pars, 4 bogies, 2 doubles, and used 17 putts.
I ran a 700 calorie deficit yesterday, a 510 deficit today, and am down 3690 after six days.
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