Levy Trail Loop

I alternated four-minute walks with one-minute jogs to complete the Levy Trail Loop this morning in 29:47.

OVERHEARD
"It turned cold, didn't it."
—old cigarette-smoking woman in a self-propelled wheelchair whom I've seen on the Levy Trail about once a month for the last couple of years. At 8:39 a.m., it's 40°F in Levy. I'd say it was probably a bit under 40 when our paths met