I walked Levy Trail South late this morning in 30:27. The $25 step counter I purchased from Amazon said I took 4,023 steps, but that count is somewhat inaccurate. I think I read three articles on published research that estimated a daily walk of 3,800 steps at a minimum of 112 a minute would decrease the risk of dementia by 64%. My recent count of steps a minute has varied from c. 110 to 130. Today, three counts averaged about 120, yet the average steps a minute measured by this gauge were 133. My guess is that I took about 3,700 steps. Who knows. ...I saw the third set of Levy Trail feral kittens this morning. I am tempted to attempt to snare one. ...I walked out to see the kittens at about 5 p.m. They ran off. This could take a while.
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