It's cold, 36°F at 9:22 a.m. I alternated four-minute walks with one-minute jogs to complete Levy Trail North this morning in 29:13. Last night, I took the long way to my car from the Oaklawn Racing Casino Resort press box to my 2000 Crown Vic (which is, by the way, in stellar mechanical condition). That walk lasted a little over 39 minutes. ...Please don't tell the Green Bay Packers, but I missed the first half of their game this afternoon so that I could spend 1:38:16 on a Hash run this afternoon. We ran from Merriweather Park in Little Rock, not far from Z-Man's house. ...Joe has allowed me to get up first for at least the last two weeks. Maybe three.
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