Pam's Path, Jr.

 I alternated four-minute walks with one-minute jogs to complete Pam's Path, Jr., in 58:42, with splits of 14:43, 14:49, 14:49, and 14:20.

I PLAN TO STAB...the next person to say, "...on steroids," unless they speak of humans or animals on steroids. It was funny in the mid-1990s and for a few years thereafter. Now it sounds like an advertisement for linebackers and body builders