My legs felt remarkably lively this morning as I completed a mile of Levy Trail intervals in 11:30 en route to a Levy Trail North interval session of 25:18 in I which alternated one-minute fast walks with one-minute runs at lunchtime today. I'm more encouraged than ever for my coming attempt of Susy's Full Moon 50K, crazy as that sounds. My current blood glucose is—let me check—42 mg/dl, which may explain my confidence and why moments ago I spoke of Serena William's recent performance in the British Open.*
*truly, if I ever express belief in the Williams sisters' golf excellence, please call the Arkansas Department of Human Services so they can send someone to look in on me
No comments:
Post a Comment