Tuesday, February 6, 2018

7 miles/Levy Loop

I alternated one-minute jogs with four-minute walks to complete 7 miles on the Levy Trail this morning in 1:36:42, with splits of 14:18, 13:29, 13:23, 14:19, 14:24, 12:46, and 14:03. The discrepant splits are most likely due to a 10-20-mile-an-hour wind blowing straight down from Camp Robinson. Headed north on the trail is slightly uphill anyway. This morning, it was also upwind.
Late this afternoon, I walked the Levy Loop in 29:53.

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