Friday, February 23, 2018

35th Street Loop/Levy Trail South

I walked and jogged a half-mile warmup and warm-down and alternated one-minute runs with one-minute walks for three miles to complete the 35th Street Loop this morning in 48:38. My splits were 12:51, 12:22, 11:10, and 12:15.
Late this afternoon, I walked Levy Trail South in 31:53.

I PLAN TO STAB...
...the next person who says, "...wired," in the context of behavioral characteristics of anything that is not truly wired*
*example: "He's not wired that way."

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