Sunday, January 14, 2018

Pam's Path/Maple Street Loop

My left foot hurt all day yesterday. I was fearful that the new 361°'s might have been the cause, particularly since I have five new pairs under my back-bedroom bed and the almost new pair I'm running in. This morning, I put in a pair of the old Dr. Scholl's inserts and the foot felt fine as I alternated four-minute walks with one-minute jogs to complete Pam's Path in 55:52, with splits of 14:23, 13:44, 13:32, and 13:13.
This evening I walked the Maple Street Loop in 28:38.

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