Scooting is clearly a relative term. It felt as if that was what I was doing all along the Levy Trail 5K this morning, and it still took me fucking 46:05 to complete. I alternated three-minute walks with one-minute jogs and went through splits of 15:12, 14:33, and 14:50. My three-mile time was 44:35.
This afternoon I walked and jogged with the Little Rock Hash for 1:27:45 from someone's house in Stift Station. I'll guess I went about four and a half miles. Man, I'm tired.
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