I walked Levy Trail South this morning in 29:00 (at the Rio Olympics, it would've been 28:59.86). No kidding. My legs felt nearly seven and a half years younger than yesterday.
This evening I walked the Levy Trail 5K in 47:21 and went through three miles in 45:53. Of course, I got home in time to see track and field, and Michael Phelps and Katie Ledecky swim the fuck out of my life for at least four years. Has anyone else noticed that when Ledecky smiles she looks almost exactly like Mr. Ed?
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