Monday, May 30, 2016

Levy Trail South

I walked Levy Trail South this morning in 35:01, which was the idea—to go as easy as possible. My pulse rate was at 108 (+/- 4). At that pace, it should be no higher than mid-90s. Thirty-five minutes and one second for two miles is a 9:02:46 50K pace. If I break nine hours at the Midnight 50K, it will be the greatest accomplishment in the history of human endeavor. That's my goal.

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