Monday, August 17, 2015

Levy Loopl/Poplar Street Loop

I walked the Levy Loop this morning for the first time in a while, a month or two anyway, and completed it in 31:50.
This evening I walked and jogged one lap of the Poplar Street Loop to compete two miles in 32:45, and the loop in 14:33. I jogged downhill and level for a total of about five minutes.

OVERHEARD
"You need to walk. You're starting to get a belly."
— Jeff Lukas from the front porch of a house next door to the Chiropractic Clinic

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