Levy Trail

The Geezers and I walked for 1:14:01 on the Levy Trail this morning. I had an A1c test last Friday for the first time since 2009. An A1c tells a person's average blood glucose level for the previous three months. I scored a 5.1, which means on average my blood glucose level was 103.5 milligrams of glucose/deciliter of blood, or perfect. The vast majority of non-diabetics fall between 80-120.