The Geezers and I walked through Two Rivers Park this morning for 1:26:54. It was absolutely gorgeous, dry, cool, and bright blue.
I alternated one-minute jogs with four-minute walks to complete the Levy Trail Loop 5K tonight in a course-record 43:58, with mile splits of 13:50, 14:18, and 14:31. I Google-Earthed the course, with loops at the north end around the Levy Church of Christ and the south just before I got to Art's Marine, the boat shop next to I-40.
No comments:
Post a Comment