I alternated one-minute jogs with four-minute walks to complete three miles on the Levy Trail this morning in 40:19. My legs feel fine today. Overall, I feel borderline light. If I can just keep from banging the fuck out of my ankles, knees, and hip joints while crawling from bed to the new refrigerator, I could be about to turn a corner.
This evening I walked the Ghetto Cat Loop in 29:22.
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