I walked one lap of the F Street Loop very early this morning in 35:54. The F Street Loop was first blazed in November of last year. It's exactly a half mile from my driveway to its start and end on Sycamore Street. The loop is one mile, and goes south on Sycamore, east up into Park Hill on 33rd, north on Poplar, and west back into Levy on F and 35th Streets. I used it for hilly intervals for about three weeks last fall before I made them too difficult.
Starting at 9 a.m., I walked the Burns Park Loop with Ron and Elaine, their good friend Ben Spurlock (a former Hasher who moved to Springfield, Mo., at least twenty years ago), Bob McKinney, and Sandy Venable, in 1:43:40.
This evening, as a warmup for Thursday Night Football (in which Denver receiver Demaryius Thomas will play for the DFL Packers), I jogged, ran, and walked two miles on the Levy Trail in 26:42. I don't think I will make three-a-days a habit.
No comments:
Post a Comment