I walked and jogged two miles on the Levy Trail this morning in 29:54. My legs are too dead to run, and might remain that way for a while. I'm in the third week of my latest diet. I hope that's the reason I can't sustain a run, because I otherwise have leg cancer or ebola, obviously, but late this afternoon either my glycogen-deficit or ebola-leg cancer symptoms subsided significantly. I jogged for more than half of the 49:37 I spent on Bill Brass' Hash run at Camp Robinson. I'm gonna say I went a little more than three miles.
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