Levy Trail

As I drove to Camp Clearfork last Saturday I noticed my neck was a little stiff. By Sunday morning, it was extremely stiff, and hurt. It was worse Monday morning. Last night I slept sitting up on my couch, with a heating pad behind my neck, and it felt much better. It remains painful and stiff, but at a tolerable level. I walked two miles on the Levy Trail early this afternoon in 32:52.