Cook's Landing/Levy Trail

I walked and jogged for 1:51:50 from Cook's Landing this morning, but jogged more than usual—for about forty-five minutes I'd guess. My trek included the Big Dam Bridge. I was a little late, and consequently missed the Geezers. Late this afternoon I walked and jogged two miles on the Levy Loop in 27:46. I planned to walk, but the black clouds blowing in, with their thunder, motivated me to mix in some running.

Speaking of motivated, I have been cheered all day by an advertisement for foreign Viagra I received. The email's headline read: Motivate your meat lord