I jogged for a total of 52:19, and otherwise walked the Burns Park Loop this morning 1:12:39. My old course record was 1:18:15. I guess the course is harder than I've given it credit for, because I pushed it pretty hard, and averaged 15:08 a mile. This evening I walked and jogged two miles on the Levy Trail in 25:12. There were at least twelve other people on the trail, if you count the baby being pushed by a jogger.
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