Monday, April 1, 2013

Levy Trail

I walked and jogged six miles on the Levy Trail this morning in 1:18:36, with splits of 13:06, 12:53, 13:28, 13:32, 13:15, and 12:22. I jogged the first of each five minutes to maintain a 10:55:00 fifty-mile pace, which pleased me almost as much as my current lead among the Levi Ghetto Cats. Now if the Reds will just win their season-opener this afternoon.

No comments: