I walked the four-mile Ridge Road Loop through an intermittent drizzle this morning in 57:34, and swam a little bit at the Senior Center this afternoon. I did a 100-yard warmup, swam 5X50 yards in 1:00.1, 58.5, 59.3, 1:01.0, and 1:01.5, with a 30-second interval, and swam 50 yards for a warmdown. Tonight I walked the Maple Street Loop in 29:57.
OVERHEARD
"ICE CREAM! CHERRY ICE CREAM! GET YOUR CHERRY ICE CREAM!
—vendor at a Cactus League game between the Los Angeles Dodgers and the Chicago Cubs on mlb.tv
No comments:
Post a Comment