I'll tell you what, it's amazing how much more rugged the Basketball Court Loop at Burns Park is when you're trying to go fast. I alternated three-minute jogs with two-minute walks to complete the 4.8 miles in 1:19:44. I fell once, when instead of wasting ten seconds to walk across a creek, I wasted thirty seconds picking myself up and wiping off the mud and shit. I'll be bruised. I'd planned to go at least two laps, but you know how that goes. I did the one, and then decided to drive straight to my couch and turn on football.
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