I jogged and walked four laps this morning on a 2.25-mile trail loop, from the covered bridge in Burns Park, for a total of nine miles in 2:01:35. I did them with Ron and Elaine Gimblet, Susie and Jamey, and their friend Chris Woodruff, in 25:24, 28:42, 27:46, and 30:36. Our intervals depended on how long the women took to go to the bathroom, and on how long it took us to persuade Elaine and Susie to start (it seemed as if they failed to understand that starting to walk or jog didn't mean they had to stop talking), and varied from 1:08 to 4:59.
17
No comments:
Post a Comment