Friday, September 14, 2012

34th Street Loop/Senior Center

I walked the 34th Street Loop this morning in 46:24, and swam at the Hays Senior Center. I did 5x100 yards in 2:13.7, 2:12.5, 2:11.3, 2:10.2, and 2:10.2, with a sixty-second interval. I swam 250 yards as a warmup and 100 down. Ninety minutes later I was at Craig's, eating ribs with Tim Cooper. That's gotta be the best $8.20 plate of food on earth.

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