Wednesday, September 14, 2011

Southwest Nashville/York Gary Loop

NASHVILLE—I walked through southwest Nashville this morning for 1:08:10.

I ran for a total of ten minutes, and otherwise walked the York Gary Loop in 24:23. I took the Dr. Scholls inserts out of my Asics and they felt fine tonight, a bit fast. It's 8:33. If everything goes well, I should be darn close to home about this time tomorrow night. If not already sitting on the old green love seat.

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