Ghetto Cat Loop/Levy Loop

I walked the Ghetto Cat Loop this morning, starting at about 9 a.m. Central, in 30:32.

This evening, at about 6:30, I ran a little bit for the first time, other than on a Hash run, since the '80s, when I jogged one minute of every four to complete the Levy Loop in 26:45. I have a cold, my first in a couple of years. Nothing severe. Sniffles, sneezes, a slight sore throat this morning.

SENTENCE OF THE DAY from A Different Closet
He had spoken briefly with Bill and Elsie Seale a few minutes earlier, and hoped for a chance to broach the matter with Bill, but instead listened to their detailed description of Elsie’s Peking duck; he would attempt to isolate them again before the evening was complete, but for the moment his thoughts centered on food.