I walked the Levy Loop at noon in 30:45.
I walked and jogged a mile and then ran 8X200 meters with one-minute, 100 walks between. I did not look at my watch except to time the intervals, and hoped to get them under 60 seconds while meeting Kirk Elias' "comfortably fatigued" standard. I met it, but was a bit disappointed after I read my times: 64.5, 66.0, 63.1, 63.3, 64.6, 63.8, 64.2, and 63.0.
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