Levy Loop

This was a funny way of pushing it, which I haven't done in a while; I alternated four-minute walks with one-minute jogs and runs, with a walking start, to complete the Levy Loop this morning. I went through a mile in roughly 13:40. It included two jogs. Then I decided to try to break 26 minutes. I walked faster and ran to finish the loop in 25:51, with five minutes of jogs and runs.