I ran 2X1000 meters, with three-minute, 200 intervals, and got about 350 into the third 1000 when I realized it was going to hurt more to continue than I was willing to endure. I got the two in 4:55.7 and 4:45.6.
Yesterday I walked two miles with Basil Julian and Bob McKinney on Kayce Smith's Hash Run near Pizza D'Action and the Arkansas School for the Deaf. I walked the Maple Street Loop this morning.
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