These went a little better than last week. I ran 4X1000 meters, with a three-minute, 200-meter interval, in 5:02.0, 4:42.7, 4:46.0, and 5:05.4. The first one was easy, which was the idea. The second felt easy; I just misplaced my pace judgement. Likewise on the third, so that the final was a struggle far from the idea. Maybe I'll smarten up someday.
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