North Little Rock High

I ran 4X1000 meters, with three-minute, 200 intervals, in 4:57.0, 4:46.1, 5:00.2, and 5:18.0. I felt sluggish from the start, nearly exhausted after the second, and backed off for the final two, though they were not easy. It was nice at the North Little Rock High track so late; I was one of five people there.

I walked the Maple Street Loop on Monday morning, and the Levy Loop yesterday morning and early this afternoon.