Levy Loop/47th Street Loop

I walked and jogged (six minutes) the Levy Loop in 26:11 early this afternoon. Tonight I ran and walked the 47th Street Loop with 2X5X60 seconds of hard running (w/ 60 seconds between the sprints and four minutes between sets) en route. The loop took me 34:38. The 2 miles covered during the sprints took 22:03.