I realized about a mile into the rarely-run Orange Street Loop this morning that there was too much effort involved, since I plan to run the Park Hill Loop late tonight. I completed it in 39:10, with 16 minutes of jogging and splits of 12:29, 13:20, and 13:21.
The Park Hill Loop went well. I ran it in 53:58 with splits of 11:09, 11:49, 10:31, 11:20 and 9:09, and don't think I will try to run it any faster for a while. I kind of hoped to run under 55 minutes, but then dashed down the Orange St. hill to my house to break 54. I alternated four minutes of running with one of walking through four miles. I ran all but the first 12 seconds of the fifth mile.
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