Thursday, July 17, 2008

Ridge Road & Levy Loops

Tuesday night, at 12:45 a.m. after the 15-inning All-Star game, I ran the Ridge Road Loop in 43:14, with splits of 10:44, 11:02, 10:50, and 10:38. It was my first run over 2 miles in a long time, six weeks or so. I felt fine. The weather has been spectacular. Last night it was in the upper sixties and dry. Today was the third consecutive with a desert-fall climate, warm but dry. I played in a scramble at Fort Roots, was dry when I bought groceries at Kroger and after I walked the Levy Loop in something like 30 minutes. Now I am about to go to bed with the windows open for the third night in a row.

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