SOUTHAVEN, Miss. — I ran 10.8 miles this morning in 1:58:55. I ran away from the Key West for an hour, mostly west. I ran back, felt great, and measured the course with my Camry.
I used the Mike Huckabee technique, walking for a minute after roughly each mile (I ran for 10 minutes, and walked for one). The last couple of miles were a struggle, but I'm delighted. It was my best long run since early December, 2005. Or I should say my fastest. I felt better this morning than I did on that post-midnight- Mitch Mustain,-Jermaine Taylor run.
Arkansas Tech trails Delta State 49-38 at halftime. Amanda Grappe has scored 25 points for Tech.
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