Another prediction

Again, I ran and walked the Ridge Road Loop with a prediction of 48 minutes.*

This time I feel better about it. I walked more, and ran as slowly as I could. Maybe I was a little under. Let's see. I ran it it in. ..that is better: 46:22, with mile splits of 11:33, 12:05, 11:39, and 11:04.

It is very windy tonight. My hands got cold. I felt okay. Not great, but fine. I think I have a pretty good chance of covering 10 miles this weekend in under two hours, assuming I bother to try.

*see Over-under, published Jan. 3, for an explanation of prediction runs.