Tuesday, December 4, 2007

Raw speed

It was perfect weather for running this morning, on a day that should turn perfect for golf.

I ran the 47th Street Loop through 40 degrees and abundant sunshine and no wind in 27:20, with mile splits of 9:31, 9:14, and 8:55. I wanted to run each mile faster, but the first closer to 10 minutes. The 9:31 meant work, which I hoped to avoid. Discomfort while running no longer fits me.

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