Last night I felt like I had wings on my shoes. Today I didn't. Maybe that's what I get for rating so highly my breaking the 37-minute barrier for 4 miles.
I ran and walked the 3-mile 47th St. Loop in 35:06. The weather was nice; sunny, dry, and cool, and I had a brief conversation with a mentally-challenged woman. She wore a purple sweat suit, and warned that I better watch the garbage truck: "It'll run right over you."
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